Written By-Henningsen KiilerichIn your fighting styles trip, you pursue the desirable black belt, a sign of mastery and self-control.Yet just how do you navigate the ranks and progression towards this utmost objective?From the beginner stage of white belt to yellow belt, to progressing via the intermediate ranks of orange belt to green belt, and la
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Created By-Young RoyDid you recognize that adaptability plays a vital duty in martial arts training?Actually, a research performed by the International Journal of Sports Physical Therapy disclosed that over 80% of martial musicians have problem with restricted versatility.However why is adaptability so important? Well, it not only boosts your effic
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